Workshops

I'm excited to announce my next Pilates workshops will run :

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Saturday 23rd March 2024   |  3pm - 5pm  |  Hilton Village Hall

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Use this booking link to reserve your place

Pure Pilates Workshop Booking Form

Workshop Information

Workshop will last 2 hours including a refreshments break. 

Workshop Time Table  approximate 

• Introduction and history of Pilates. 

• We will talk through and practice:

- finding our neutral spine.

- how to engage our deep abdominal muscles and pelvic floor.

- Pilates breathing.

• break - tea, coffee and cake.

• Pilates session - looking at common Pilates exercises.

• Questions.

Workshop Cost: £35 per person, includes refreshments.